Tuesday, May 1, 2012
April showers have come and gone and (hopefully) May flowers will continue to brighten the city.
With the greening of our trees and parks, comes the many symptoms of seasonal allergies. Do you have itchy eyes, runny nose, scratchy throat, hives, or any combination or variation of the above? You could be experiencing allergies. There are many causes of these symptoms and many ways to treat and manage them. Talk to us about any symptoms you might be experiencing.
OR you can read All About Allergies here.
And don't forget that Pace Pharmacy is closed for long holiday weekends. The next one (Victoria Day weekend) is only a few weeks away :)
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Saturday, May 19th - CLOSED
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Monday, May 21st - CLOSED
Please plan ahead so there are no last minute surprises. Happy May Two-Four!
Saturday, March 30, 2012
I hope you enjoyed the warm weather of last week. It's back to reality now, with this typical March weather. Remember to dress accordingly when the weather is constantly changing to avoid getting sick.
Next weekend we will be operating under our usual holiday schedule for the Good Friday and Easter long weekend. Pace Pharmacy's hours will be as follows:
We will be back to normal store hours on Monday, April 9th. Have a happy and safe long weekend, from your friends at Pace Pharmacy!
Thursday, March 8, 2012
The following items that we carry have recently been featured on the Dr. Oz show. Come in to get yours today!
Bach Flower Rescue Remedy for Stress - Rescue® Remedy has been used successfully on stressful days where we suffer from impatience, tension and pressure. It has also been used successfully with children to stop a tantrum, before a speech or job interview. Rescue® Remedy helps us relax, get focused and get the needed calmness.
L-Lysine - Stop cold sores! This essential amino acid is proven most effective against Herpes Simplex I, the common virus that causes cold sores and shingles. Supplementation with this free-form L-lysine greatly controls the virus, reducing the frequency, intensity and duration of outbreaks and the associated fatigue and pain. One of the truly effective, fast-acting and affordable natural remedies for cold sores and shingles.
Find other products mentioned on the Dr. Oz show here!
Wednesday, February 29, 2012
HAPPY LEAP YEAR!
Here is fun article from OrganicAuthority.com and written by Shilo Urban:
Happy Leap Year! 29 Leaps To Take
Risk takers live happier lives. It’s science. But whether you were born with a will to thrill or not, you can learn to leap and take calculated risks in life. You may fail, you may succeed, but at least you know that you have truly lived!
Comfort and security are quite nice, but if you are in a rut and your life needs a kick in the butt, use the extra day that is February 29th 2012 as an excuse to do something wild and fantastic. Here are 29 leaps to take!
1. Go bungee jumping. Thousands of people agree that bungee jumping is one of the greatest thrills on earth. Find a nearby bridge, tower or cable car to jump off of and make your heart pound like never before – and earn bragging rights forever.
2. Order a dish that you would never order. Risks don’t have to all be death defying like the bungee jump. Just trying a new food can give you the same exciting sensations. Ditch the roasted chicken or veggie omelet and order a dish that you never have before.
3. Compliment a stranger. “What pretty eyes you have.” “You have such a warm smile.” “I love your outfit.” Everyone has had his or her day made by an offhand compliment from a stranger. Turn the tables and dole out some warm fuzzies yourself. If you are afraid of sounding creepy, just wait until you are in a retail situation and compliment your barista, server or auto mechanic.
4. Say “yes” to a bizarre invitation. Unknown, uncontrollable social situations make some people break out in hives – but if you limit yourself only to the familiar, you are missing out on a world of fun. The next time you are invited somewhere and have the urge to automatically turn it down, say “yes” instead and watch your horizons broaden.
5. Speak up when you see something wrong. Did some asshole just cut in line at the bank in front of an old woman, throw a bag of trash on the ground or call their kid a $%*#A* animal? Speak up and say something, and stand up for what is right.
6. Create something beautiful. Bust out whatever art supplies you have on hand: crayons, watercolors, paints or markers. And then let your creativity flow. Make something beautiful just for yourself, and hang the finished result on your refrigerator door.
7. Go out at night alone. Find a dance club, music venue or new bar that you have been wanting to check out, and roll up alone, with no apologies. Enjoy your own company and savor your strength.
8. Wish upon a star. When is the last time you looked up in wonder and said, “Star light, star bright?” Find your favorite sky diamond, close your eyes and make a wish.
9. Dance. Don’t think. Don’t judge. Don’t feel silly. Don’t stop. Just dance!
10. Smile at a cute stranger. Whether you are single and loving it or attached at the hip to your partner, there’s no harm in throwing a smile at a stranger.
11. Book a last-minute trip and GO. Perhaps you can’t jet off to Paris for a month, but there is no doubt a destination that’s doable for your schedule and budget. For the best deals, check out conglomerating travel sites such as kayak.com, as well as coupon sites like Groupon and Living Social.
12. Wish “Happy Leap Day” to everyone you encounter on February 29. They will probably think you are weird and may give you a funny look. Relish it.
13. Send flowers to an old friend. Make sure it’s not their birthday or a holiday, and have a big bouquet of flowers delivered to someone in your life that certainly deserves it.
14. Incite a crowd. The next time you go to see a music show or other live entertainment event, be the one in the crowd that is hooting, hollering, clapping and heating things up. Watch the ripple effect as your enthusiasm infects everyone around you.
15. Ask for a raise. With the economic drudgery going on, it might have been a while since you asked for or received a raise. The time has come. Prepare your list of concrete reasons why you deserve a raise, and ask your boss in the morning for best results.
16. Make eye contact with homeless people. Even better, smile and say hello. The homeless have hopes and dreams just like you, and most people just pretend like they don’t exist at all.
17. Apply even though you’re under-qualified. So you want to be a professional organizer (or cake decorator, or tour guide), but you feel that you’re under-qualified for the job. Apply anyway! Don’t knock yourself down before you ever get to the starting line... they might be looking for a newbie to train.
18. Fail on purpose. Try something that you know you’ll be horrible at: bowling, water skiing or racing those little cars at the video arcade. Let all your airs go and just enjoy the fun of losing.
19. Adopt a dog from a shelter. Yes, dogs are complete pains that take up immense amounts of time and leave behind turds and piss. However, the benefits a pup bestows far outweigh the negatives, and you may discover the most profound relationship of your life.
20. Attend a religious service that you have never been to before. Expose yourself to a new spiritual way of thinking.
21. Write down your biggest goal or dream, and tack it up where you will see it multiple times each day.
22. Forgive someone. There is someone in your past that has wronged you, and hurt you, and taken from you more than they gave. Forgive them completely and let go of those negative feelings that you have been hauling around.
23. Start a savings plan for something fantastic. Whether you want a home of your own, a trip around the world or a round of classes at the Cordon Bleu, you can save up for the experience – it’s all about priorities. Make your dream your priority and start saving today, even if the amount you can afford is small. It will grow.
24. Go to the doctor. Have you been putting off a medical appointment that you know you need because you are afraid of what the outcome might be? Would you want a loved one to forgo medical care? Of course not. Do yourself and your family a favor and set the health appointment that you know you need.
25. Get rid of your TV. It’s a double-dog dare that most Americans wouldn’t dream of doing, but if you can get rid of your television set, you will see the quality of your life improve dramatically.
26. Invest in something your gut believes in. Forget all the financial forecasts and investment gloom and doom. The economy will turn around, and those who can invest now stand to earn a great deal. Choose a stock from a company that you believe in, and don’t look back.
27. Head out on the open road. Fill your gas tank, load up a cooler with drinks and snacks, grab your best buddy and hit the open road. Where are you going? Who knows! Teach yourself that the journey matters just as much, if not more, than the destination.
28. Tell a joke in a crowd. Figure out your favorite joke and practice telling it in the privacy of your own home. When the next party rolls around, take the plunge and tell the joke to a group of friends and strangers.
29. Accept yourself, flaws and all. Perhaps the biggest risk we can take in life is love, starting with the greatest love of all. Stand naked in your mirror and shower yourself with loving compliments, out loud, and if you feel silly doing this then go with it: “Damn look at that hottie! Hey baby you got some fries with that shake? What a beautiful masterpiece stands before me!” Cultivate your confidence and you will automatically be willing to take more risks in life.
Thursday, February 16, 2012
With the long weekend coming up, we'd like to remind you that we will be closed on Saturday, Feb 18th as well as Monday, Feb 20th for Family Day.
As always, you can email us or call and leave a voicemail at any time.
Happy Family Day!
Thursday, February 2, 2012
Happy Groundhog Day! It seems there may or may not be another 6 weeks of winter.
That said, here is some information about Ice Safety, especially important when the weather is above seasonal:
Ice should be:
15 cm thick for walking or skating alone
20 cm thick for skating parties or games
25 cm thick for snowmobiles
Clear blue ice is the strongest, white opaque ice, formed by wet snow freezing on ice, has half the strength of blue ice and
grey ice indicates the presences of water and is UNSAFE . If it’s grey, then stay away!
Going on Ice
Check with your local ice hut operators before heading out onto the ice. ALWAYS avoid going out on ice at night and
never venture on ice alone. If someone falls through the ice, call 911 immediately.
Know what to do if you hear the ice crack:
1. Lay down on the ice.
2. Call for help loudly and clearly
3. Crawl or roll back to land.
Self-Rescue Steps:
1. Float on your stomach facing the shore.
2. Reach forward onto the ice - do not push down on it.
3. Kick your legs to slowly push your torso onto the ice.
4. Crawl or roll away from the hole.
5. If you can’t climb onto the ice, float in the water and call for help loudly and clearly.
6. Get medical help immediately.
Assisting someone who has fallen through the ice:
1. Do not attempt to go on the ice.
2. Push or throw a stick, branch, rope or floating aid to the victim
3. It is important to get help fast
4. Call 9-1-1 for expert assistance
Stay safe this winter from your friends at Pace Pharmacy.
Friday, January 6, 2012
We hope you had a safe, relaxing, and satisfying holiday season.
Here's to wishing you a happy, healthy, and prosperous 2012!!!
For those of you who are visiting this page for the first time, or are still on the fence about Pace Pharmacy, this just might be the year that you take the plunge and switch your prescriptions to Pace Pharmacy. It's time to keep Pace with your health! Ask us how today!
Monday, December 12, 2011
Thanks for your patience last week as we experienced some technical difficulties with our phones. We apologize for any inconvenience this may have caused. Please keep in mind that you can always reach us via email, via fax, or even twitter!
We are about midway through December and the holiday season is in full swing! Our holiday schedule has been posted since October, but it was just brought to our attention that we have yet to post them on our website. So, our holiday hours (that differ from our normal schedule) will be as follows:
Saturday, December 24th - Closed
Monday, December 26th - Closed
Saturday, December 31st - Closed
Please plan accordingly, and we wish you and your loved ones a healthy happy holiday season and all the best for the new year!
Thursday, November 24, 2011
Happy Thanksgiving to our American friends and colleagues!
November has been a busy busy month for us, which is why our blog has been seemingly neglected for a couple weeks. But not to worry, with the cooler weather and the holiday season in full swing, we are happy to take a few moments to touch base with you, our valued customers.
This time of year is the perfect opportunity for you to consider switching your prescriptions over to Pace Pharmacy. Whether it's your compounded medications, or your regular meds for any chronic conditions, we are here for you. Remember, we offer personal service and lower prices than the big chain pharmacies. If you have special requests or want special consideration, just talk to us - we're here for you and your health.
We look forward to hearing from you soon!
Wednesday, October 26, 2011
Happy Wednesday everyone.
Just a friendly reminder that as the days get shorter, and Halloween is upon us, we have to be proactive in protecting ourselves against colds and the flu.
Here are 10 tips to help you stay healthy (especially) during this time of the year:
1) Wash your hands often!
2) Avoid touching your face.
3) Use disposable items if someone in your family is infected.
4) Keep household surfaces clean.
5) Wash regularly touched items: eg, cell phones, toys, glasses, steering wheel, keys, keyboards, etc.
6) Throw away tissues after use.
7) Maintain a healthy lifestyle.
8) Control stress.
9) Use paper towels in the kitchen and washrooms.
10) Stay home if you are sick!
Thursday, October 6, 2011
It's a beautiful day today, and I hope you have a chance to get outside and soak up some Vitamin D! It's supposed to be nice all long weekend as well....which is where we'll be this weekend :)
On that note, here is a reminder that we will be closed this weekend for the Thanksgiving long weekend:
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Saturday, October 8th
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Monday, October 10th
Enjoy this nice stretch of warm(er) weather, and stay healthy!
Saturday, October 1, 2011
Happy October! And wow, is it cold today compared to the past week! Stay warm and dress appropriately.
Last week, Team Pace Pharmacy participated in the 2011 Scotiabank AIDS Walk for Life in Toronto. Together the walk raised over $430,000 in support of the AIDS Committee of Toronto (ACT). Check out our videos on Youtube:
Video 1
Video 2
We are also now carrying medical support wear - also known as compression stockings. We have a good selection for both men and women in different compression strengths. Check out our selection in store today.
Saturday, September 17, 2011
The kids are back to school, summer vacations are finished, and the cooler weather seems to have arrived early. But it's never too early to start preparing yourself for cooler temperatures.
Remember that terrible cold you caught last year around this time? Here are some ways to avoid getting it again:
1) Wash your hands. Often.
2) Take your vitamins.
3) Stay hydrated.
4) Dress appropriately for the weather.
Friday, August 26th, 2011
We're doing it again!!
Team Pace Pharmacy is back for the 2nd year in a row, participating in the Scotiabank AIDS Walk For Life, taking place on Sunday, September 25, 2011, in support of the AIDS Committee of Toronto (ACT).
If you want to show your support by joining the team, or making a donation, visit our team website here
We look forward to your support, and thank you in advance!
Thursday, August 25th, 2011
So, some big news around here!
We are expanding our product lines to serve you better! As of this week, we now carry Hallmark Greeting cards! Plan ahead, or swing by last minute, we've got something for every occasion!
Don't worry if you have to send anything by mail, we've got you covered. Now we are an authorized Canada Post Stamp Retailer and are selling stamps for all your needs.
As always, we would be happy to have you switch your prescriptions to us. You can switch to us whenever you like - and you don't need anyone's permission! Let us know, and we'll take care of the rest for a smooth transition to a better level of service.
Keep in mind that we will be closed for the Labour Day weekend: Sept 3rd to 5th inclusive.
Enjoy the last couple weeks of summer!
Thursday, July 28, 2011
Hooray!!
Yesterday, officially marked our 1 year anniversary of being in business! This is definitely exciting news to all our customers and staff and supporters. Thanks to everyone who has supported Pace over the past year, and we look forward to another 100 years!
On that note, summer is in full swing. This coming weekend is a long weekend, and we will be closed on Saturday, July 30th and Monday, August 1st.
Whatever you have planned, remember to be safe. Wear sunscreen, protect yourself from insects, stay hydrated, and most importantly have fun.
Friday, July 8, 2011
Wow, what a hectic and crazy week it was last week! With Pride celebrations all around us, it was definitely a busy time.
Now we're into the "dog days of summer" (as they say) and we've still got everything you need. SIGG water bottles are selling fast! Don't forget, that these BPA-free bottles are perfect for people of all ages and all lifestyles. Great for the desk at the office, the soccer field, or even the camping trip.
Another new, exciting product we are now offering is called BioCore Food Science. All of BioCore Food Science products are professionally formulated by a group of physicians, chiropractors, nutritionists, registered dieticians, and researchers. BioCore Food is a professional brand of whole food nutritional products which are offered exclusively from healthcare professionals, such as Pace Pharmacy. Check out their products on their website: http://www.biocorefood.com. To login and make a purchase, use our HCP ID: 88596.
Keep enjoying the summer. Remember to use sunscreen and insect repellant! Stay healthy Canada!
Saturday, June 25, 2011
Toronto Pride Week has kicked off!
To help celebrate, we having a big sale on all sizes of our in-stock SIGG bottles. 20% off any SIGG bottle we have in stock from June 24th until July 3rd.
Also, when you mention that you heard about this promo from our website we'll give you a free Vitamin Water to go along with your brand new SIGG bottle! This deal isn't mentioned in store.
Have a safe and happy Pride Week!
Friday, June 17, 2011
Here we grow again!
We have some new products to the front shop part of the store. We now carry a full selection of greeting cards for all your greeting needs - birthdays, anniversary, get well, sympathy, and more! The line is proudly designed and manufactured in Canada on recycled and sustainably resourced paper since 2001!
In addition, we now have the full line of Scents of the Zodiac, which are Canadian made roll on perfume inspired by the star signs. You can find this product in our store, and you can find out more about them on their website: http://www.scentsofthezodiac.com/
Come and check out what we've been up to!
Monday, June 6, 2011
Whoa! It's been a while since we last blogged - time is flying! Don't worry, it's only because we've been so busy.
Summer weather has finally arrived (and appears to be "sticking" around ;). So stock up on some sunscreen and protect yourself from harmful UV rays. And always stay hydrated during the hot weather.
Attention Allergy Sufferers: We have all your allergy remedies. You don't have to suffer with the runny/itchy nose, scratchy throat, or watery eyes. Come talk to us about your options.
Please take note of our summer hours. We will be implementing summer hours effective this week. Check our website or contact the store for more information. If you would like special accomodations, please feel free to discuss this with us and we will make sure you are satisfied!
Wednesday, May 18, 2011
The first long weekend of the warmer months is upon us! As many people will be spending more time outdoors than usual, it is important to remember some of these tips.
The bugs are out! Especially the black flies in cottage country. Protect yourself with insect repellent. Whether you prefer something with DEET or something with citronella, or both! Be sure you are prepared.
Spending time outdoors increases the possibility that first aid supplies will be used. Whether it's a Band-Aid, some Polysporin, or plain old water - these things might come in handy.
If you're driving anywhere, whether it's to cottage country, or to a local park - be alert!
And if the rain ever stops, use sunscreen to protect agains the sun's harmful UV rays.
We will be closed on Saturday, May 21st until Monday, May 23rd inclusive. However, you can email us 24 hours a day at: info@pacepharmacy.com
Finally, have a very happy and safe long weekend.
Saturday, May 7, 2011
Just a couple quick reminders:
1) We appreciate you checking out our website and supporting Pace Pharmacy - thank you!
2) We will be closed on Saturday, May 21st and Monday, May 23rd for the Victoria Day weekend. However, you can still contact us via voicemail or email.
3) Please sign up for our free newsletter (at the top right corner of this page) for health tips, info, and recipes!
4) Have a healthy day!
Monday, May 2, 2011
Good day Pace fans!
We're officially in the clear and the cold days of winter are behind us (fingers crossed :) and Spring and Summer ahead of us.
Talk to your Pace Pharmacist for all your allergy, sun protection, insect repellant, first aid, and healthy supplement needs. The best way to prepare is to prepare ahead of time. Planning in advance will help ensure whatever activities you have planned will go off without a hitch. Whether it's spending time outdoors, camping, hiking, swimming, biking, or simply an evening stroll, enjoy every minute of it.
Stay tuned to our website and twitter account for updates on our Summer Hours. We will be announcing the hours in the coming weeks.
In the meantime, did you know that you can transfer your prescriptions from any other pharmacy to Pace Pharmacy? It's so easy! Just tell our staff that you want to fill your prescription at Pace Pharmacy, and we'll take care of the rest - free of charge!
Ask us about switching to Pace today!
Tuesday, April 19, 2011
Happy Passover and Happy Easter to all who celebrate!
Just a quick note to let you know that we will be closed on Friday, April 22nd for Good Friday.
Enjoy your holiday(s) and try to keep your allergies at bay as the warmer weather brings more pollen into the air. To read more about allergies, click here.
Saturday, April 9, 2011
Are you looking for information about Bioidentical Hormones? Did you know that these can be compounded for you by Pace Pharmacy?
Bioidentical hormone therapy is often called “natural hormone therapy” because bioidentical hormones act in the body just like the hormones we produce. Bioidentical hormones are identical in molecular structure to the hormones humans make in their bodies. They’re not found in this form in nature but are made, or synthesized, from a plant chemical extracted from yams and soy.
Hormone therapy is still considered the most effective treatment for menopausal symptoms such as hot flashes, sleeplessness, decreased libido, vaginal dryness, and other menopausal symptoms. If you or someone you know could benefit from natural hormone therapy, have them contact their doctor or a Pace Pharmacist.
Saturday, April 2, 2011
Did you know we now offer hormone testing kits? Its true! Our kits, provided by Rocky Mountain Analytical, use saliva to test the levels of different hormones in your body. The results will provide important information to what is happening in your body and may demonstrate how well your medication is working.
Contact us for more information.
Friday, April 1, 2011
Happy April!
The weather is warming up, the birds are singing, and Spring is in the air. Why not treat yourself (and your friends) to a SIGG reusable bottle. Perfect for travelling, school, and work, and they are all BPA-free! The best part is all April long, all in-stock SIGG bottles are 20% off regular price!!!
See you soon!
Thursday, March 17, 2011
Just wanted to say Happy St. Patrick's Day to those who celebrate! Just in case you want to know more information about St. Patrick's Day, go here for some history http://stpatricksday.com/history/stpatricksday/
On another note, it is important to keep in our minds the people of Japan and all those affected by the earthquake and tsunami. With all the talk lately about (potential) nuclear radiation, it is important to keep yourself informed. You likely have heard about Potassium Iodide. Although it is from the FDA, here is a reliable FAQ page on Potassium Iodide (KI) http://www.fda.gov/Drugs/EmergencyPreparedness/BioterrorismandDrugPreparedness/ucm072265.htm
Monday, March 7, 2011
Are you following us on twitter (@pacepharmacy)? Either way, check out this video about using twitter and pharmacy. It features our very own, Adam Silvertown. Thanks to Brett Ruffell of Drugstore Canada for making and sharing the video.
We'd love to hear your feedback, so feel free to leave comments on the youtube site or directly to us via our website.
Here's the link: http://www.youtube.com/watch?v=2EUufFVG0n0
Enjoy!
Thursday, March 3, 2011
Did you receive your Pace Pharmacy newsletter yet?
Our March newsletter is called "Healthy Tips for your Digestive System". There's info about gut bacteria, heartburn, fiber for digestion, colon cancer, and even celiac.
Never miss another edition and sign up at the top right of this screen, or here http://www.pacepharmacy.com/common/free_newsletter.asp?storeID=1689ECD842A64B858C7535C97E925587&RegPromoID=0
Tuesday, March 1, 2011
Wow, can you believe it's March already?!
They are saying we have a few more months of "cooler than normal" temperatures, but I'm still looking forward to the warmer temperatures (anything above 0 sounds good these days)!
Thank you for checking out our website. Remember we are a regular pharmacy as well as a compounding pharmacy. We are ALWAYS Accepting New Patients!
Have you checked us out on Twitter yet? We are always sharing relevant, interesting, and ground breaking health information. Follow us at http://www.twitter.com/pacepharmacy
Monday, February 14, 2011
Happy Valentine's Day!
Take advantage of our sale of SIGG bottles! All SIGG bottles are on sale for 20% off regular price. Perfect for any last minute gifts for any occasion (in store only, no rain checks).
See you later today!
Saturday, Feburary 5, 2011
Have you considered switching your prescriptions to Pace Pharmacy? According to one of our newer customers, you should because you might be missing out! When talking about making the switch from a chain drug store to Pace Pharmacy, LP from Toronto (who gave us permission to use this quote) said "It's like waking up to a sunny day instead of rain that keeps you indoors".
You don't know what you're missing out on! We offer friendlier service, better service, and lower prices! What else could you want in your drug store?
Tuesday, February 1, 2011
Happy February! We hope you are feeling well and that the cold, gloomy days of winter aren't keeping you down. With the biggest snow storm in 3 years on the way (so they are saying), now is a good time to check out this article about "Avoiding Winter’s Woes and Keeping Your Heart Healthy"
Stay healthy and safe. Don't forget to check on people who may not be able to get around as easily as others (neighbours, etc.).
